WiederFit product

Health App

The digital foundation for daily mini breaks: short exercise videos, smart reminders and low-threshold access for every employee.

The health app makes prevention repeatable: short mini breaks, reminders and practical routines reach employees at the exact moments when relief is needed during work.

App contents

Practical support for different working environments

1-minute mobility Daily mini breaks with short videos.
Fascia Self-massage for four areas of the body.
BackCoach Self-help for back discomfort.
Care Videos on transfers, wheelchairs and care beds. More about the care module

At a glance

Target group
All Occupational Areas
Duration
average 3 minutes per day
Recommended frequency
daily

Why this solution works

✓

Short movement breaks and reminders fit directly into the workday.

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Employees can find content for different needs and work settings.

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The administration area supports setup, communication and participation tracking.

How implementation works

1

Set up access and invite employees to the health app.

2

Add daily reminders and short mini breaks to the workday.

3

Review participation and usage in the administration area.

Sustainable workplace health promotion

This offer helps companies prevent musculoskeletal complaints, activate employees and integrate health promotion visibly into everyday work.

modern, high-performance web app • no app installation needed • multilingual • compatible with all desktops, laptops, tablets & smartphones • low-threshold usage (email only, no password required)

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